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Tatiana Abend,
Health and Wellness Coach

About Tatiana:

She is the creator of “The 3-Step Mind, Body and Self Care Transformational System” especially designed for college grads and young adults who want to feel confident, look great and design personal success. Her dynamic approach brings out individual strengths to looking, feeling and living one’s best self.

She co-hosts “The Wellness Coaches” radio show, facilitates Vtrim courses at the University of Vermont, and lends her expertise as an independent contractor for a variety of corporate wellness health and coaching programs. She is an Executive Committee Member at the International Association of Coaching and is a published writer and speaker on the topic of designing individual healthy habit systems that serve as a foundation for a happier life.

Her distinct background includes health coaching training from over 7 renowned educational institutions and has 8 years of coaching experience in clinical, educational and community settings. She formerly had a career in executive sales and is an active mom of 3 children. Tatiana enjoys traveling and has lived in countries all over the world. She currently resides in Connecticut.

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